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Senior Vitality Aid

A place where seniors and their children come to for advice and solutions for a variety of age-related issues

weight loss at an old age

Weight Loss at Old Age-How to Lose Weight After 60

May 14, 2020by Kerryanne Swan 20 Comments
Weight Loss at Old Age-How to Lose Weight After 60

If you are 60 or more, overweight, and you tried once or twice to lose some weight, you certainly know how difficult it is. At this age our body already works on a slower metabolism, not to mention the different medical conditions that may be of great impact on our exercising attempts. Knee-, joint-, hip-, … [Read more…]

Posted in: Nutrition Tagged: healthy eating after 60, losing weight after 60, old age and weight loss, weight loss at an old age

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