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Senior Vitality Aid

A place where seniors and their children come to for advice and solutions for a variety of age-related issues

Old Age and Sleeping Problems

Old Age and Sleeping Problems-Causes and Solutions

December 19, 2019by Kerryanne Swan 4 Comments

The average sleep need at night for most adults is about eight hours. It is said and generally considered normal that older people need less sleeping as they age. However, it is not the case, as studies have shown that people’s sleeping needs through adulthood never change. Still, we can see many cases of older … [Read more…]

Posted in: Age-related conditions Tagged: Old Age and Sleeping Problems

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