If you are 60 or more, overweight, and you tried once or twice to lose some weight, you certainly know how difficult it is. At this age our body already works on a slower metabolism, not to mention the different medical conditions that may be of great impact on our exercising attempts. Knee-, joint-, hip-, … [Read more…]
Ctronic Dual Antenna Security Camera Camera: 1080P HD & Superb Night Vision Effect Price: £85.99 Camera lens: 3.6mm Angle: 130° Audio: two-way Built-in battery: 10400mA Antenna: 4DB External Dual Antenna Weatherproof rating: IP66 WiFi Support: 2.4G Card storage: up to 128GB micro SD (sold separately) Cloud storage: optional, Sold at: Amazon, or Ctronic’s online shop, … [Read more…]
Memory loss normally comes with age. That’s generally correct, but not quite equally for everyone. Genes are important to a certain level and research shows that physical activity plays a role as well, but….. You might have heard already that our brain is like our muscles-needs training and challenge to stay in shape. The more … [Read more…]
The most known vision problem that usually comes with aging is when your arms are not long enough anymore to hold the newspaper far enough to be able to read what’s written in it. Or when it’s suddenly too bright in a well-lit room after you enter it from a dark environment. Or when you … [Read more…]
The average sleep need at night for most adults is about eight hours. It is said and generally considered normal that older people need less sleeping as they age. However, it is not the case, as studies has shown that people’s sleeping needs through adulthood never change. Still, we can see many cases of older … [Read more…]
Houses and flats may age, but not in a way that it’s habitants do. Homes tend to become dangerous places for aging people, if they are not modified to suit the new needs of its occupants. When and where home modifications can be implemented in the way that they support staying and aging in place, … [Read more…]
Walking is something very simple and easy what we do almost without noticing it-yet it can become such a difficult task at an old age. The list of possible causes is long: seniors’ walking problems might be a result of pain in one or more joints involved in walking, either caused by prior injuries, bone … [Read more…]
If you are somewhere between 35 and 50 years old, you have probably thought already once or twice about your mom or dad getting older. It might have been when you noticed it was difficult for them to bend enough to pick up something they’ve dropped onto the flour, or when they could not stretch enough … [Read more…]
ABOUT ME Hello world, I’m Kerryanne Swan, the founder of Senior Vitality Aid and I’d like to welcome you to this website about health, safety, mobility and welfare of our seniors. I’ve been taking care of elderly people for many years. It started out of necessity with my parents in law, went on with other … [Read more…]